goals

January 2019

Goal-setting – 3 ways to beat Blue Monday

By |2019-01-21T11:30:11+00:00January 21st, 2019|Categories: Willpower|Tags: , , |

Today is known as ‘Blue Monday’, allegedly the most depressing day of the year. But by setting goals, you can boost your willpower and beat Blue Monday. In reality, the concept of Blue Monday is actually just a marketing construct. The term first appeared in [...]

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